For the first time this year I actually felt like I was riding without needing to worry about the legs. So far this year I've been turning concrete but this morning was a whole new animal. It might have had something to do with the three hours spent cleaning the bike last night. I reckon I need to start replacing some parts because there is still a grinding on each turn.
Went out with Freddy, Shloosh and Shaked today. They are monsters that only have one pace, fast. I really enjoy riding with them and I've seemed to fall into a Wednesday morning routine that I may just keep up for the year. Wednesdays are normally the hardest day of the week for me becasue the travelling finally sets in and I'm like a zombie by the time I get home. Well the morning ride helps get the blood flowing and gives me that boost till lunch time. Maybe need to get a pair of running shoes and go for a run at lunch time.